Tips, tools, and resources to support your self-mastery journeyÂ
It is my hope that you find these tools, tips, and resources empowering, functional, and transformational in your journey of self-mastery and restored confidence.
Maybe you've heard of Imposter Syndrome?Â
Or, perhaps the title of this blog sparked your interest and now you're intrigued to learn more about an 'imposter' feeling within you that you may have had or may be experiencing now?
Grab your coffee and let’s dive in!
Welcome to Couch Talk.
Here is wh...
“I just want it all to go away. The constant worry. The constant need to be perfect. These thoughts I have about what I do, never being enough. This feeling of numbness, all the time… etc. Will you help it all go away?”Â
A desperate plea for release that I hear from a vast majority of people who co...
I’m sure you’ve already heard that you can’t just sit on the couch, binging Netflix and just daydream really hard about the change you want to make without getting off the couch, right?Â
If it were so, we would all be living the perfect life, exactly how we expect it to be.
But if you could have t...
What do you think of when you hear, "non-negotiables?"
For me, initially I think of running a business. Non-negotiables are one of the pillars for running a well-ironed hustle. It creates a versed boundary between what is most critical to tackle and what is not, in order to reach the next level in ...
Are you hard at work trying to manifest all the abundance, all of the prosperity, all the THINGS only to continually find yourself saying,
“Why can’t I get a job?”
“I have been manifesting for years and nothing, what’s wrong with me?”
“Maybe I am just not meant to receive money like others do.”
...Meeting your girlfriend for lunch, you weren't quite expecting this...Â
She arrives at the restaurant and takes a seat next to you at the table. Normally, she would embrace you with a huge hug and a kiss on the cheek, excited for a long overdue meal and a couple bevies with you, her bestie!
This t...
