Tips, tools, and resources to support your self-mastery journey 

It is my hope that you find these tools, tips, and resources empowering, functional, and transformational in your journey of self-mastery and restored confidence.

How to Start Small (When You’re Used to Overcomplicating Everything) Mar 17, 2025

I get it because I’ve been there. And honestly, I still catch myself slipping back sometimes. When you’re wired for big thinking and big goals, starting small feels… underwhelming. Like, what’s the point of taking a tiny step when there’s this massive vision you’re chasing? It almost feels like you’...

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Why You Keep Sabotaging Yourself Right Before Things Get Good Mar 11, 2025

Let’s talk about beliefs.

Not in the fluffy “just change your mindset” way,

But in the real way- the way that explains why you keep repeating patterns that make you question who the hell you are and why you’re not further along by now.

Everyone talks about limiting beliefs like they’re basic:

“I...

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The Quickest Way to Uncover Your Limiting Belief (And What to Do About It) Feb 25, 2025

Ever feel like you’re stuck in an invisible forcefield?

You want to take action. You know what you need to do. And yet- you don’t move.

Procrastination kicks in. Distraction feels easier. And before you know it, you’ve convinced yourself that now isn’t the right time. 

But what if I told you that...

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Why You Sabotage Yourself (and How to Break the Cycle for Good) Jan 21, 2025

Do you ever feel like you’re working against yourself?

You want the relationship but can’t stop pulling away.

You want success but give up just as you’re about to cross the finish line.

You crave rest and peace but can’t seem to let go of perfectionism.

It’s exhausting, isn’t it? Constantly stuc...

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Already Feeling Paralyzed By 2025 Goals? This Will Help! Dec 31, 2024

 The start of a new year invites us to pause, reflect, and refocus. But sometimes, even with the best intentions, it’s easy to feel stuck just by the thought of ALL that you want to accomplish as the new year hits (not to mention the pressure that you feel when you notice that everyone else doing it...

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The Power of Understanding: How a Single Insight Can Change Everything Dec 10, 2024

Have you ever had a conversation with someone you deeply respect, and in a single moment, they say something that makes everything click? It’s as if a lightbulb turns on, illuminating all the things that felt murky before. Suddenly, the fears and doubts that kept you stuck seem smaller, and for the ...

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