Tips, tools, and resources to support your self-mastery journey 

It is my hope that you find these tools, tips, and resources empowering, functional, and transformational in your journey of self-mastery and restored confidence.

Uncovering the Driver Behind Self-Sabotage: A Client’s Success Story Oct 16, 2024

How are you feeling today?

Maybe you’re doing great, crushing your goals, and feeling unstoppable. But maybe… just maybe, you’re feeling stuck 🤷‍♀️. Frustrated 🤷‍♀️. Like you’re trying to move forward, but something keeps pulling you back.

If that sounds familiar, you’re not alone.


What if I to...

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How Fear of Failure Sabotages Your Goals (And How to Overcome It) Oct 01, 2024

Have you ever hesitated to pursue a goal, knowing deep down that it wasn’t just about not having a plan, but something deeper?

Maybe you’ve caught yourself avoiding the very things you’ve been wanting to do—like starting that business, launching that project, or putting yourself out there. You don’...

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Is The Fear of Getting It Wrong, Holding You Back? (Here's How to Finally Break Free) Sep 26, 2024

You know that sinking feeling—when you’ve put off something important for so long, it’s become this constant weight on your shoulders. The guilt creeps in, telling you that you should have started by now. The frustration builds, knowing that every day you delay, you’re further from your goals. And y...

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How Fear Fuels Procrastination and What You Can Do About It Sep 18, 2024

Have you ever wondered why you put off the tasks that matter most? Whether it’s launching a business idea, reaching out to potential clients, or simply finishing a project that feels overwhelming, procrastination can feel like an invisible force holding you back. But what if procrastination isn’t th...

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Overcome Procrastination- LET'S GET TO THE ROOT! abolish procrastination procrastination sabotage Aug 05, 2024

Procrastination 🙄 

is often misunderstood as simply a lack of willpower or poor time management. While organization is essential to following-through on your personal and professional intentions, it is not the most essential. Maybe you're rolling your eyes because that doesn't resonate for you or y...

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Letting Go & Rewriting Your Story Apr 22, 2024

In our journey through life, it's common to find ourselves tethered to old stories that replay in our minds like a record stuck on repeat. These stories often spin tales of inadequacy, failure, and persistent misfortune. They're based on our past experiences, and though they may have once served a p...

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