The Quickest Way to Uncover Your Limiting Belief (And What to Do About It)

Feb 25, 2025

Ever feel like you’re stuck in an invisible forcefield?

You want to take action. You know what you need to do. And yet- you don’t move.

Procrastination kicks in. Distraction feels easier. And before you know it, you’ve convinced yourself that now isn’t the right time. 

But what if I told you that the real reason you’re stuck has nothing to do with time, motivation, or discipline?

It has everything to do with what you believe.

Most people think they procrastinate because they lack willpower. But procrastination isn’t a choice- it’s a symptom. A response. A signal that something deeper is happening beneath the surface.

And the quickest way to uncover what’s really holding you back?

Pinpoint what you’re avoiding, and ask yourself what you fear most about doing it.

That’s where the truth lives. 


Step 1: Identify What You’re Avoiding

Think about a task or goal you keep pushing off. It might be something big- like launching a project, showing up online, or making a big life decision. Or it might be something small- like responding to an email or making a simple phone call.

No matter the size of the task, resistance always has a reason.

So ask yourself:

💡 What do I fear most about doing this? 

 

Most of the time, your first answer will be surface-level:

  “I just don’t feel like it.”

  “I don’t have enough time.”

  “I don’t know where to start.” 

 

But dig deeper. Beneath those excuses is something real. 


Step 2: Hold the Fear in Your Mind—Then Let Your Body Speak

Once you’ve identified the fear, don’t brush it off. Hold it in your mind and notice what happens in your body.

Your nervous system will tell you whether this fear is something you subconsciously believe. 

If you feel a tight chest, a sinking stomach, or a lump in your throat- it’s not random. That’s your body confirming that this fear is deeply wired into your subconscious.

Examples of How This Plays Out

 

Avoiding putting yourself out there in business?

👉 Ask: What do I fear most about being seen? 

👉 If your stomach knots up, maybe the real fear is rejection—a belief that if you fail, you’ll be judged.

 

Procrastinating on an important decision?

👉 Ask: What do I fear most about making the wrong choice? 

👉 If your chest tightens, maybe the real fear is failure—a belief that you’re not capable of handling the outcome.

 

Not following through on personal goals?

👉 Ask: What do I fear most about succeeding? 

👉 If your throat constricts, maybe the real fear is responsibility—a belief that once you succeed, you’ll have more pressure to maintain it.


Step 3: Awareness Isn’t Enough—Now You Have to Change It

Most people stop here.

They recognize the belief, but they don’t do anything about it. 

And that’s why they stay stuck.

Because awareness is just phase one of change. If you don’t actively reprogram the belief, your nervous system will keep triggering the same avoidance patterns- no matter how much you “understand” them.

Knowing the problem isn’t enough- you have to disrupt the pattern.

 

So… What’s Next?

 

If you’re tired of knowing your patterns but still fighting them every step of the way - this is where Abolish Procrastination comes in. 

This program doesn’t just show you why you procrastinate- it gives you the exact tools to rewire the patterns keeping you stuck so you can finally move forward.

With a simple, strategic action plan, you’ll learn how to stop resistance in its tracks and actually follow through on the things that matter.

And to celebrate it going evergreen, you can dive in for just $397!

👉 Use BREAKTHROUGH397 at checkout to [Dive in Now.]

Change doesn’t have to be hard. It just has to be intentional. Let’s make it happen. 🚀