Tips, tools, and resources to support your self-mastery journeyÂ
It is my hope that you find these tools, tips, and resources empowering, functional, and transformational in your journey of self-mastery and restored confidence.
"There is an aspect of the way that we learn that demands us to understand and finish what is not understood."
This is very valuable trait that supports us in finishing something until completion. Such as starting a new task and seeing it through all the way until the end. In between the st...
Maybe you've heard of Imposter Syndrome?Â
Or, perhaps the title of this blog sparked your interest and now you're intrigued to learn more about an 'imposter' feeling within you that you may have had or may be experiencing now?
Grab your coffee and let’s dive in!
Welcome to Couch Talk.
Here is wh...
I’m sure you’ve already heard that you can’t just sit on the couch, binging Netflix and just daydream really hard about the change you want to make without getting off the couch, right?Â
If it were so, we would all be living the perfect life, exactly how we expect it to be.
But if you could have t...
Meeting your girlfriend for lunch, you weren't quite expecting this...Â
She arrives at the restaurant and takes a seat next to you at the table. Normally, she would embrace you with a huge hug and a kiss on the cheek, excited for a long overdue meal and a couple bevies with you, her bestie!
This t...
