Tips, tools, and resources to support your self-mastery journeyÂ
It is my hope that you find these tools, tips, and resources empowering, functional, and transformational in your journey of self-mastery and restored confidence.
The holidays are here, promising an abundance of joy, merriment, and – most importantly – time with family - Yet, sometimes, these get-togethers can take a tense turn when a hard conversation is at the forefront.
Today I wanted to share some helpful strategies for navigating difficult discussions. ...
"There is an aspect of the way that we learn that demands us to understand and finish what is not understood."
This is very valuable trait that supports us in finishing something until completion. Such as starting a new task and seeing it through all the way until the end. In between the st...
Over the last week or so, I’ve been hearing a lot of the same emotional stressors from my Leaders stemming from the currently holding pattern we are in.
Are you:
Finding you’re a little more easily annoyed?
More difficulty in focusing?
Uberly sensitive to movies? Conversations? Bouts of tear she...
