Blurred Lines: What's Yours & Mine?

Do you ever feel a sense of loneliness, even when surrounded by people? It's common to put on a facade and tell others what they want to hear when we're asked how we're doing. In the process, we often blur the line between our own needs and the needs of others, neglecting to take care of ourselves.

Interestingly, we sometimes fall into this pattern because we believe we are undeserving or unworthy, thinking that sacrificing our own needs for the sake of others is necessary to be loved and accepted. We convince ourselves that by always being needed, we have value.

However, the truth is that the more we let others determine our worth, the more disconnected we become from ourselves. This disconnection leads to feelings of anxiety, uncertainty, and being lost.

To redefine your relationship with yourself, the first step is acknowledging the part of yourself that you've been hiding by placing others above you. It requires honest expression and acceptance of the beliefs that you've buried deep within, avoiding them until now. This step is crucial for self-liberation.

The next steps involve cultivating a habit of reframing. Once you've uncovered unhelpful thoughts or beliefs, it's important to learn how to reframe them to support a process of relearning in your mind. This is not about forcing positive thinking, but rather about releasing the emotional association tied to thoughts and beliefs that keep you stuck. When released, they no longer have power over you.

It's time to stop hiding behind the mask of saying "yes" and pretending that everything is great when it's not. You deserve genuine happiness, both on the inside and outside. You are worthy of being valued and your desires are valid. You are more than enough to ask for what you want and take action to make it happen.

Embrace your own needs, prioritize your well-being, and remember that you are deserving of love and happiness just as much as anyone else. It's time to start living authentically and unapologetically as the amazing person you are.

If you've been in a loop feeling undervalued, unappreciated, not enough, burnt out, and constantly favoring others over yourself it's time for you to start redirecting the course of your life before you realize that you have only lived for everyone else but for yourself. Let's dive in together. I will teach you, step-by-step, on how to start releasing yourself from the limiting beliefs that reinforce these draining behaviors and help you to regain control of your life. You owe it to yourself, now. I'm here with you. 

See you inside: Click HERE to begin.