Holiday Stress? Let Gratitude Be Your Guide!

Ah, the holiday hustle - sounds familiar, doesn't it?

Festive decorations, the clock ticking towards the new year, gift buying that tests your budget constraints, an ever-growing to-do list, and preparing for those family gatherings we've been anticipating (maybe even nervously!) all year long. It's a whirlwind of excitement and chaos!

But while we're racing against the pendulum, let's also cherish the beauty of this blessed season. How, you ask? By practicing the deep, soul-stirring power of GRATITUDE! No, we aren't talking about the 'count your blessings' type you jot down in a journal, even though that's perfect too! We’re considering gratitude as a lifestyle, as an elixir for navigating the holiday pandemonium.

Here's a wrap-up of two gratitude practices that can manage to turn your chaos into calm. 

Spot the Touchstones

Spot three everyday ordinary experiences or objects that added beauty or value to your day but might typically be overlooked. These are your 'touchstones.' That first sip of your morning coffee, the feel of your cozy blanket on a winter morning, or the sound of your loved one's laughter that lifts your spirits - anything that provokes a sense of contentment. By acknowledging these touchstones, you let heartwarming gratitude seep in.

Talk the Walk

Revamp your daily conversations. Instead of the standard, "How was your day?", use this time to fill your talks with aspects of gratitude. Ask, “What brought a smile to your face today?” or “What made you feel loved today?” It's not just a mood-booster, but this practice also unearths surprising facts about your loved ones that you might never have discovered before.

With every fairy light and jingle bell ringing in the holiday tunes, let's create an anthem of gratitude. Transform your perspective from chaos to calm, making your holidays not just about what's 'to-do,' but about what's 'to-love.' Humming a grateful rhythm, let’s journey through this holiday season with joy and wonder!

Let your holiday be sprinkled with sparkle and gratitude! 🙏 ✨