Join The Circle Method Workshop!

A live, guided experience to learn the method, apply it in real-time, and walk away with tools you’ll actually use.

 

Date: June 16th, 2025

Time: 5:00pm EST

Location: Zoom (link sent after registration)

Cost: $65 USD

 

Register below to reserve your spot. 

Register Now

Can’t shake the feeling? You’re not alone.

Some moments don’t just pass. They settle in the body. Linger in the background. Cloud your thoughts. And leave you stuck in that heavy in-between- Not quite in a breakdown, but not quite clear on what comes next either.

It’s not always chaos.

Sometimes it’s just a quiet, paralyzing numbness. You know something’s off, but you can’t get to the root of it. You try to journal. You try to think your way through it.

But nothing lands. 

This is where The Circle Method comes in.

It’s not therapy. It’s not mindset coaching. It’s a guided writing and regulation practice that helps you move through emotional noise, name what’s real, and reconnect to your own clarity.

And in this live workshop, I’ll break down exactly how to do that.

You’ll start at the center- naming what’s holding you.

You’ll work your way inward-through emotion, sensation, and honest reflection.

And then you’ll work your way back out—more regulated, more resourceful, and more connected to how you want to handle what’s next.

No fixing. No forcing. Just a practical, grounded, and repeatable process to shift you from emotionally stuck to emotionally clear.

Register now and learn a tool you’ll use for the rest of your life!

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What Can You Expect With The Circle Method©️ 

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Date: June 16th, 2025

Time: 5:00pm EST

Location: Zoom (link sent after registration)

Cost: $65 USD

 

Register below to reserve your spot. 

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FAQ: Let's Make This Easy

Here’s what you might be wondering- and everything you need to know to show up fully.